Vegan Grilled Ratatouille with Summer Vegetables
This vegan grilled ratatouille celebrates all there is to love about summer produce. Lightly grilled, and topped with herbs, it’s fresh and full of flavor.
Grilled Eggplant Caprese + 5 Ways to Upgrade Your Sandwich
Juicy tomatoes, creamy fresh mozzarella, spicy arugula, fresh basil, and meaty grilled eggplant — this grilled eggplant caprese sandwich packs more veggies and flavor into every bite. Where are my fellow sandwich lovers? I LOVE a good sandwich. Especially in the summer, sitting on our porch or at the beach. But I’m not talking a…
Grapefruit Mint Kombucha Mocktail
A bright and refreshing mocktail is the perfect summer drink for sipping by the pool or while whipping up a quick weeknight dinner. Yum This post is inspired by this month’s Recipe Redux, the first and only recipe challenge founded by registered dietitians, The Recipe ReDux aims to inspire the food lover in every healthy…
Smoky Chicken Tacos with Citrus Slaw and Creamy Guacamole (Slow Cooker)
These slow cooker smoky chicken tacos are your answer to a busy weeknight! Packed with good-for-you ingredients and bursting with flavor, they will keep the whole family happy. Pair with a creamy guacamole and crunch citrus slaw for a party with every bite. Where are my taco Tuesday fans? Ok, tacos any night of the…
Cedar Plank Grilled Salmon with Yogurt Sauce
Grilling with cedar planks imparts a slightly smoky flavor on the salmon, which pairs perfectly with a cool, creamy cucumber and dill yogurt sauces. This grilled salmon with yogurt sauce is a simple way to elevate your dinner to restaurant quality! This post contains affiliate links. Thanks for supporting Sarah Gold Nutrition. Grilling season is…
Lemony Farro and Shaved Asparagus Salad with Feta
Just a few ingredients pack a ton of flavor into this farro and shaved asparagus salad. Nutty farro paired with crunchy asparagus, and creamy feta tossed with a bright lemony dressing create a light, yet filling side ready complement all things grilled or summer barbecue. This was the first weekend that finally felt like spring…
The Easiest Asparagus and Spring Onion Frittata
A quick and easy dish, this asparagus and spring onion frittata is equal parts delicious and nutritious. It’s filled with vegetables and herbs that just sing spring and makes a great weekend brunch dish or a quick weeknight breakfast for dinner. Spring is trying really hard to arrive here in New England. I enjoyed a…
My Favorite Recovery Smoothie
Reminiscent of a tropical drink, this smoothie is filled with all you need post workout — protein and carbohydrates to refuel and repair plus antioxidants to reduce exercise-induced inflammation. We are buried in about 2 feet of snow here in the Boston area, but I’m dreaming of the tropics as I drink this smoothie. I…
Instant Pot Miso Ginger Udon Noodle Soup
This savory comforting broth paired with noodles, vegetables, and tofu makes a perfect one pot meal. Cook it up in the Instant Pot for dinner in 30 minutes or less! The last thing I needed in my kitchen was another gadget. But, curiosity (and a little FOMO) got the best of me, and when…